One of the vital tough issues for golfers to do is making a correct golf swing flip.
Gamers have a tendency to maneuver both laterally (facet to facet) or vertically (away or towards the golf ball) as they swing the membership. This extra motion within the swing creates imbalance, inconsistency, and slows down your membership head velocity.
Get into your good arrange, together with your rear touching the backbone board, as I’m doing in Photograph 1.
As you begin your flip again, your proper hip ought to flip again as your weight transfers to your proper foot, pushing into the bottom (Photograph 2). This coil created by your flip generates a rubber band impact, serving to you to reflect the transfer by way of the ball (Photograph 3).
Your left hip turns by way of as your weight transfers to your left leg for a full follow-through (Photograph 4).
Retaining your rear on the backbone board when you flip helps to keep up your backbone angle all through your swing, in addition to lateral motion off the ball.
Vickie Goetze-Ackerman is a two-time Girls’s U.S. Novice champion and Director of Instruction at Buckhorn Springs Golf & Nation Membership in Valrico, Florida.