Golfer’s Demise: FEAR OF FAILURE
All of us have to be taught from our private experiences. Regardless that we get higher at golf throughout our apply on the vary or throughout our spherical of golf we all the time hit that wall: The Worry of Failure. When that CRAZY MONSTER jumps on our again and places worry in our thoughts, we lose our focus. If you’re ever going to reduce your failures we have to acknowledge that second when FAILURE creeps into our thoughts and ATTACK IT WITH THE RIGHT SOLUTION.
Checklist YOUR Moments of Failure
My sport is now on the level the place I can hit at the very least 5 good pictures in a row on the vary with any membership in my bag. All I have to do is take that “Optimistic Mindset” to the course and revel in my sport. Sadly I do know that My Psychological Monster climbs on my again for every of the next:
1/ My First Tee Drive: I rush my backswing and take my eye off of the ball.
2/ On a tough Shot from a Dangerous Lie: I give attention to the lie not the SMOOTH RHYTHM of my shot.
3/ Nervous Putts are At all times Brief: I see the professionals do that on TV as they attain their final 5 or 6 greens of their remaining spherical. Be assured and EXECUTE THE SHOT.
4/ Considering that water and sand attracts my ball: Know that pressure solely shortens your muscle tissues so calm down your thoughts and physique and choose extra membership than you should again off the facility in your swing.
Take Management of Your Thoughts
Acknowledge the second when your focus wanders. It’s the important time the place you’ll be able to grab your thoughts and throw corrections into your sport. Know that you simply CAN TAKE CONTROL OF YOUR MIND AND YOUR GAME.
1/ Know your record of downside pictures the place you should click on into your FOCUS MODE. (It’s good to give attention to each shot however we’re speaking about your CRITICAL downside pictures.)
2/ Don’t altering your swing pace. Altering the pace of your backswing simply takes your physique out of its regular rhythm and sequence to your hips, shoulders and arms. Hold your RHYTHM constant for constant hits.
3/ Use a FULL PRACTICE SWING to a balanced end. Plan your swing for the draw or fade that you really want. Execute that actual and full swing throughout your apply swing. Use your time to really feel your managed swing, then step as much as your ball, exhale and EXECUTE the identical swing.
I snap my thoughts into FOCUS by saying the phrases “flat – in – pose” throughout my swing to assist me hold my give attention to the three CRITICAL steps in my swing: (1) “FLAT”: straight main arm/ flat wrist, (2) “IN”: bend my trailing elbow in to create lag & swing from inside and up the road and (3) “POSE”: to complete in a balanced pose.